While our fave dishes hold a spot in our hearts, the quest for healthier eating habits can limit our indulgence. Searching for alternatives? Watch this.

Rain-proof your health this wet season. By incorporating these tips into your routine, you can create a robust defense against seasonal health concerns.

Try to keep your blood pressure stable while waiting for a healthcare professional. Read this first-aid guide to keep your hypertension from worsening.

Skin cancer can affect many men and women each year – take note of these tips that may help lower your risk for this disease here.

Your health is entirely in your hands! Follow these seven tips to significantly reduce your chances of developing lung cancer.

Many things can trigger allergies. Meet the most common causes.

Munch on these food choices if you’re struggling with sore muscles!