ABOUT
TAMANG ALAGA
Tamang Alaga is an advocacy program that promotes a holistic approach to achieving one’s health and wellness goals.
A platform with up-to-date content and data, Tamang Alaga encourages patients and consumers to make choices that are based on expert-validated health information.
HEALTH CONDITIONS
Discover new and correct information on various health conditions.
Health Tips
Stay informed and empowered with our latest videos about health and wellness.
TAMANG KAALAMAN WITH DOC ECA: Kapag Walang Sakit, Healthy ba agad?
Learn how a shift in how we perceive health can lead to a more proactive stance and effective approach to our overall well-being.Lab Notes: Fasting Blood Sugar (FBS) & HBA1C
Understand the importance of Fasting Blood Sugar (FBS) and HbA1c tests and what to anticipate during these tests for diabetes diagnosis in this video with an expert.Naturally Regulate Your Hormones - Here’s How
Take note of these natural ways to improve your hormonal health and allow you to feel and perform your best.ParentHood
Gather tips on how to raise a happy and healthy family.
Why Timely Vaccination of Your Kids is Essential
Read More10 Ways to Sneak in Vitamins for Picky Eaters
Read More3 Fun Home Activities for Kids’ Brain Development
Read MoreWomen's Health
Read through features that tackle health and lifestyle concerns exclusive to women
Men's Health
For and about men. Browse through features on mens’ health.
8 Essential Vitamins for Pregnant Women
Read More6 Tips to Help You Work Out on Your Red Days
Read MoreNaturally Regulate Your Hormones – Here’s How
Read MoreThese 3 Self-Checks for Women Can Help Save Lives
Read MoreLifestyle
Live well, stay well. Switch to a healthier lifestyle with features on fitness, nutrition and wellness.
6 Mental Health Self-Care Tips to Try at Home
Read MoreTwo is Better Than One: Here’s How A Gym Buddy Benefits You
Read More6 Small Lifestyle Changes for Better Immunity
Read MoreCOVID-19
Navigate these trying times, equipped with confirmed news and details on Covid-19
Feeling Pandemic Burnout? Here’s How You Can Work on It
Read MoreDealing with Coronavirus at Home
Read MoreWomen's Health
Read through features that tackle health and lifestyle concerns exclusive to women
Men’s Health
For and about men. Browse through features on mens’ health.
Lifestyle
Live well, stay well. Switch to a healthier lifestyle with features on fitness, nutrition and wellness.
Covid-19
Navigate these trying times, equipped with confirmed news and details on Covid-19