Different Types of Hypertension
From silent killers to more manageable peaks, hypertension comes in many forms. Gain insights into the different types and stay ahead of your health game.
What is Gestational Diabetes
Pregnancy meets blood sugar spikes! Get the lowdown on gestational diabetes and its impact on you and your baby.
4 Commonly Used Sore Throat Remedies
There’s no need to suffer in silence when a sore throat strikes. Learn four common remedies that can provide you with quick relief.
3 Effective Ways to Prevent Body Pain
A long workday doesn’t have to cause discomfort. Make the most of your day at the office with these three hacks to avoid body pain.
Heart Friendly Food for a Hearty Holiday Feast
While our fave dishes hold a spot in our hearts, the quest for healthier eating habits can limit our indulgence. Searching for alternatives? Watch this.
Protect Yourself From Getting Sick This Rainy Season
Rain-proof your health this wet season. By incorporating these tips into your routine, you can create a robust defense against seasonal health concerns.
First Aid Guide for Hypertension at Home
Try to keep your blood pressure stable while waiting for a healthcare professional. Read this first-aid guide to keep your hypertension from worsening.