While our fave dishes hold a spot in our hearts, the quest for healthier eating habits can limit our indulgence. Searching for alternatives? Watch this.

Try to keep your blood pressure stable while waiting for a healthcare professional. Read this first-aid guide to keep your hypertension from worsening.

High cholesterol levels have always been linked to hypertension – but what exactly is it? Learn what cholesterol is and why high levels of it are harmful.

Discover the reasons why you can be affected with hypertension.

Here’s what you can do to maintain healthy BP levels.

These food items are no-nos if you want lower BP levels.