Discover new and correct information on various health conditions.
Browse through a selection of news and validated information on various health conditions.
Muscle & Body Pain
Muscle & Body Pain
3 Effective Ways to Prevent Body Pain
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The Best Food to Eat if Sore Muscles Are Bothering You
Munch on these food choices if you’re struggling with sore muscles!
Sore Muscles: What Do They Mean and How to Relieve Them
Muscle pain can be a sign of health issues.
Muscles Are Sore After Exercise, But Still Want To Move? Here’s How.
Try these moves today if sore muscles are bothering you.
3 Effective Ways to Prevent Body Pain
Read More
The Best Food to Eat if Sore Muscles Are Bothering You
Munch on these food choices if you’re struggling with sore muscles!
Sore Muscles: What Do They Mean and How to Relieve Them
Muscle pain can be a sign of health issues.
Muscles Are Sore After Exercise, But Still Want To Move? Here’s How.
Try these moves today if sore muscles are bothering you.
Immunity
Immunity
4 Immune-Boosting Food You Should Consider for Your Diet
Looking for immune-boosting food? Check these out!
4 Immune-Boosting Food You Should Consider for Your Diet
Looking for immune-boosting food? Check these out!
3 Ways Immunity Supplements Boost Your Protection
Here’s how the right supplements can give your immune system a much-needed boost.
How to Boost Immunity Even in a High-Pressure Work Set-Up
Take note of these ways to stay healthy and strong despite pressure at work.
Headache, Fever & Flu
Headache, Fever & Flu
Protect Yourself From Getting Sick This Rainy Season
Rain-proof your health this wet season. By incorporating these tips into your routine, you can create a robust defense against seasonal health concerns.
Cold, Flu or COVID? How to Spot the Difference
Learn how to differentiate these three respiratory illnesses from each other.
Protect Yourself From Getting Sick This Rainy Season
Rain-proof your health this wet season. By incorporating these tips into your routine, you can create a robust defense against seasonal health concerns.
Cold, Flu or COVID? How to Spot the Difference
Learn how to differentiate these three respiratory illnesses from each other.
Gut and Stomach Care
Gut and Stomach Care
Diabetes
Diabetes
6 Ways Diabetics May Boost Their Mental Health
A diabetes diagnosis can significantly impact one’s mental well-being. Take note of these tips that may help you cope with your diagnosis a bit better.
6 Common Diabetes Myths Debunked Once and for All
Face the facts about these common diabetes myths.
Understanding the Link Between Diabetes and Genetics
Learn how these two can influence each other.
Diabetes 101: What It Is and How to Manage It Effectively
Learn the basics of this disease that affects many people yearly.
6 Ways Diabetics May Boost Their Mental Health
A diabetes diagnosis can significantly impact one’s mental well-being. Take note of these tips that may help you cope with your diagnosis a bit better.
6 Common Diabetes Myths Debunked Once and for All
Face the facts about these common diabetes myths.
Understanding the Link Between Diabetes and Genetics
Learn how these two can influence each other.
Diabetes 101: What It Is and How to Manage It Effectively
Learn the basics of this disease that affects many people yearly.
Cough & Colds
Cough & Colds
4 Commonly Used Sore Throat Remedies
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Making Sense of the Common Cold
Here’s a quick guide that will help you learn the “whys” and the “hows” of the common cold.
Cardiovascular Health (Hypertension)
Cardiovascular Health (Hypertension)
Heart Friendly Food for a Hearty Holiday Feast
While our fave dishes hold a spot in our hearts, the quest for healthier eating habits can limit our indulgence. Searching for alternatives? Watch this.
First Aid Guide for Hypertension at Home
Try to keep your blood pressure stable while waiting for a healthcare professional. Read this first-aid guide to keep your hypertension from worsening.
A Guide to High Cholesterol: What Does It Really Mean?
High cholesterol levels have always been linked to hypertension – but what exactly is it? Learn what cholesterol is and why high levels of it are harmful.
6 Factors That Can Raise Your Hypertension Risk
Discover the reasons why you can be affected with hypertension.
Heart Friendly Food for a Hearty Holiday Feast
While our fave dishes hold a spot in our hearts, the quest for healthier eating habits can limit our indulgence. Searching for alternatives? Watch this.
First Aid Guide for Hypertension at Home
Try to keep your blood pressure stable while waiting for a healthcare professional. Read this first-aid guide to keep your hypertension from worsening.
A Guide to High Cholesterol: What Does It Really Mean?
High cholesterol levels have always been linked to hypertension – but what exactly is it? Learn what cholesterol is and why high levels of it are harmful.
6 Factors That Can Raise Your Hypertension Risk
Discover the reasons why you can be affected with hypertension.
Cancer Care
Cancer Care
3 Tips to Prevent Skin Cancer
Skin cancer can affect many men and women each year – take note of these tips that may help lower your risk for this disease here.
Lung Cancer: 6 Ways to Reduce Its Risk
Your health is entirely in your hands! Follow these seven tips to significantly reduce your chances of developing lung cancer.
How Functional Medicine Can Help People With Cancer
Learn about the benefits of functional medicine for cancer.
Coping With a Cancer Diagnosis
Coping with a cancer diagnosis can have an impact on both your mental and physical well-being. Here are tips that can help with this challenging time.
3 Tips to Prevent Skin Cancer
Skin cancer can affect many men and women each year – take note of these tips that may help lower your risk for this disease here.
Lung Cancer: 6 Ways to Reduce Its Risk
Your health is entirely in your hands! Follow these seven tips to significantly reduce your chances of developing lung cancer.
How Functional Medicine Can Help People With Cancer
Learn about the benefits of functional medicine for cancer.
Coping With a Cancer Diagnosis
Coping with a cancer diagnosis can have an impact on both your mental and physical well-being. Here are tips that can help with this challenging time.
Allergy Care
Allergy Care
4 Common Causes of Allergy Attacks
Many things can trigger allergies. Meet the most common causes.
Is It Allergy or Covid-19?
Is that stuffy nose or cough you’ve been experiencing just allergy or Covid 19? Let’s take a look at the symptoms side by side.
4 Ways to Get Rid of Pesky Allergens at Home
Keep your home safe and free of allergens with these allergy-proofing suggestions.
Medicines to Help You Deal with Allergic Rhinitis
Be ready for any allergic reaction with these tried-and-tested medicines.
4 Common Causes of Allergy Attacks
Many things can trigger allergies. Meet the most common causes.
Is It Allergy or Covid-19?
Is that stuffy nose or cough you’ve been experiencing just allergy or Covid 19? Let’s take a look at the symptoms side by side.
4 Ways to Get Rid of Pesky Allergens at Home
Keep your home safe and free of allergens with these allergy-proofing suggestions.
Medicines to Help You Deal with Allergic Rhinitis
Be ready for any allergic reaction with these tried-and-tested medicines.